Becoming a Minimalist Part III: Owning 100 Things or Less

20 Aug

View from Queen Anne | Seattle

An update on getting rid of nearly everything I own. Spoiler alert: I did it.

7 Famous People With Insomnia

19 Aug

Michael Jackson

Why exactly do we care about famous people with insomnia? Does it make us feel better to see someone we love dealing with the same problem? Do we revel in the fact that so many artists and gifted people seem mad in their own way? view full post »

The No Bullshit List of Free Binaural Beats

9 Aug

Photo by Gisela Giardino view full post »

Mind Aerobics by Holosync

6 Jul

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Does Marijuana Kill Brain Cells?

4 Jul

This Is Your Brain on Drugs.. Any Questions? Let’s start with the classics. Here something you might remember if you’re 30 and up. view full post »

The Causes of Sleep Deprivation

14 Jun

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Sirius Mind Machine Review (Light and Sound Machine)

20 May

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My 10 Day Raw Food Experiment: A Summary of Eating Only Raw Foods

2 May

Raw Vegan Cake from Raw Food Made Easy

As I write this it’s the night of the 10th day where I’ve eaten only raw fruits, vegetables, greens, and nuts. It’s been a blast eating this way and I’m so happy I made the effort to try a 100% raw foods diet. view full post »

Minimalism and Owning Less: Part II

10 Sep

Back on the 4th of July I wrote some thoughts on minimalism and owning less. Basically I want to get rid of as much stuff as possible that doesn’t really provide any value in my life. A simple enough proposition, right? view full post »

Can B6 Keep Me Awake At Night?

3 Aug

Insomnia by Smiley Stew

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