Becoming a Minimalist Part III: Owning 100 Things or Less

20 Aug

View from Queen Anne | Seattle

An update on getting rid of nearly everything I own. Spoiler alert: I did it.

The No Bullshit List of Free Binaural Beats

9 Aug

Photo by Gisela Giardino view full post »

Mind Aerobics by Holosync

6 Jul

Peace dove by AlicePopkorn

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Does Marijuana Kill Brain Cells?

4 Jul

Brain Coral Reef Photo by Audi Insperation

This Is Your Brain on Drugs.. Any Questions? Let’s start with the classics. Here something you might remember if you’re 30 and up. view full post »

Sirius Mind Machine Review (Light and Sound Machine)

20 May

Photo by Colleen Vasu

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My 10 Day Raw Food Experiment: A Summary of Eating Only Raw Foods

2 May

Raw Vegan Cake from Raw Food Made Easy

As I write this it’s the night of the 10th day where I’ve eaten only raw fruits, vegetables, greens, and nuts. It’s been a blast eating this way and I’m so happy I made the effort to try a 100% raw foods diet. view full post »

Minimalism and Owning Less: Part II

10 Sep

Back on the 4th of July I wrote some thoughts on minimalism and owning less. Basically I want to get rid of as much stuff as possible that doesn’t really provide any value in my life. A simple enough proposition, right? view full post »

Can B6 Keep Me Awake At Night?

3 Aug

Insomnia by Smiley Stew

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The Inception Movie and Dreams: 5 Things I Really Liked About This Film

26 Jul

SO I’m thrilled to say I saw INCEPTION tonight for my 30th birthday at IMAX. view full post »

So I Went To This Buddhist Class Last Night … Part I

16 Jul

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