Can B6 Keep Me Awake At Night?

B6 Dreams

Attention! Every Tuesday, I’ll be answering questions from readers about dreams or anything else we talk about here on Dreaming Life! And guess what? I’d love to hear from you, too! Send your questions using the contact form here. Thanks!

People interested in their dreams have long noted the fascinating relationship between Vitamin B6 and dreams.

My own interest in dreams is no exception: one of the earliest blog posts I ever wrote about documented my dream reports after taking B6. It’s something that still intrigues the hell out of me to this day.

So why this all fascination with B6?

For one:

B6 . . . → Read More: Can B6 Keep Me Awake At Night?

B6Dreams.com launched – new site on b6 & dreams!

I’ve just launched a new website documenting this odd connection between B6 and dreams:

http://b6dreams.com

The site is structured as a FAQ document, with links to peoples experiences with B6 and its effects on dreams and lucid dreaming. I’m pretty excited to launch this site – I hope you enjoy it.

If you’ve got a story of your own about taking B6, drop me a line. I’m looking to publish experience reports on b6dreams.com.

Comments, criticisms, and suggestions about b6dreams.com are . . . → Read More: B6Dreams.com launched – new site on b6 & dreams!

Bi-Weekly Dream Report: B6 Dreams, Teeth Falling Out, People Dying, and I’m Back in School. Again, and Again.

Since my last dream report roughly a month ago, I’ve been good and written down my dreams nearly every night, had some fun with B6, and paid attention to two themes that just kept coming up in my dreams: work and school, the latter of which is strange since I finished high school in 1999 and attented a tech school for just 18 months in 2004.

Work.

Lots of dreams where I’m at work or interacting in non-work situations with the people I work with. Some of the dreams are stressful, surely a metaphor for the stress of work, but others are just . . . → Read More: Bi-Weekly Dream Report: B6 Dreams, Teeth Falling Out, People Dying, and I’m Back in School. Again, and Again.

Using Vitamin B6 for Dream Enhancement and Lucid Dreams

Summary: Experimenting with doses between 150-400 MG over the course of 5 nights, I discovered that taking B6 in doses between 200-400 MG had an obvious effect on my dreams. They became aggressive, odd, vivid, often mean-spirited and disturbing. Only once did I experience a lucid dream.

Night One: 150 MG B6

I had really bad dreams, but I’m skeptical to contribute this to the B6.

Night Two: 200 MG B6

No discernable effects. I took the pills 2 hours before falling asleep and I believe this is why they had no effect.

Night Three: 200 MG B6

. . . → Read More: Using Vitamin B6 for Dream Enhancement and Lucid Dreams