By Ben, on November 12th, 2007%
Control Your Dreams takes in a much wider scope than, say, the wonderful books on lucid dreaming written by Stephen LaBerge.
Authors Jayne Gackenbach and Jane Bosveld tackle lucid dreaming at many, many different angles. While they explore the basic concepts of dreaming, what dreams are, interpretation, and techniques for working with your dreams on up to controlling your dreams via lucid dreaming, they go far beyond this.
The authors talk extensively on the connection between dreams and lucid dreaming to positive visualization, the power of the mind to heal the body, the similarities between meditation and the dream state, near-death and out . . . → Read More: One of the Best Books On Lucid Dreaming… (that you’ve probably never heard of)
By Ben, on July 15th, 2007%
Recently I discovered a new website called Why We Dream, which explains a new theory of dreaming known as The Expectation Fulfilment Theory of Dreaming.
This theory has been put together by psychologist Joe Griffin, co-author of the book Dreaming Reality, as well as the Director of Studies at MindsField college, and a big player in the field of psychotherapy in general, evidently.
I encourage you to take some time to read the entire theory as put forth on their website. I found it fascinating, well thought-out, and thought-provoking. I also appreciate that the theory specifically addresses lucid dreaming as a real phenomenon.
. . . → Read More: Why We Dream: The Expectation Fulfilment Theory of Dreaming
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