I got an email today from an individual suffering from occasional yet terrifying bouts of sleep paralysis, asking for my advice on the practicality of using lucid dreaming to deal with the experience.
Being that I’ve had relatively few sleep paralysis episodes beyond one incredibly weird sleep paralysis / alien / demonic experience back in 2007, I’m not inclined to give the best advice on the question of where lucid dreaming can fit in the picture.
So I thought it would be interesting to pose this question to everyone out there reading & ask you about…
Your experiences with sleep paralysis?
What helped you . . . → Read More: Can lucid dreaming help with Sleep Paralysis?
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